
TELEHEALTH
Telehealth Therapy Services
Flexible, Effective, and Research-Backed Care—Wherever You Are
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At our Jennifer Olson-Madden, PhD, LLC, we offer secure, HIPAA-compliant telehealth therapy to support adults navigating stress, anxiety, burnout, and life transitions. Whether you’re a busy professional, a parent with limited time, or someone who simply prefers the convenience of therapy from home, telehealth offers a proven, flexible way to access high-quality care.
Benefits of Telehealth Therapy
Telehealth makes therapy more accessible, consistent, and convenient, especially for individuals who:
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Work long hours or have unpredictable schedules
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Are parents or caregivers with limited flexibility
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Prefer not to commute across the Denver Metro Area
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Live in rural or underserved areas
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Experience anxiety, burnout, or overwhelm that make in-person visits more challenging
Clients often report that teletherapy allows them to feel more relaxed, focused, and consistent in their therapeutic work—simply by being in a comfortable, familiar space.
What to Expect
You’ll receive the same level of personalized, evidence-based care as you would in person:
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Sessions grounded in CBT, ACT, and mindfulness
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Guidance on values-based living, stress reduction, and emotion regulation
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Space to explore your goals, gain clarity, and create sustainable change
Is Telehealth as Effective as In-Person Therapy?
Yes—research consistently shows that teletherapy is just as effective as in-person therapy for a wide range of psychological concerns.
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A 2020 meta-analysis published in the Journal of Affective Disorders found that video-based therapy is equally effective as face-to-face therapy for reducing symptoms of anxiety and depression.
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The American Psychological Association (APA) supports telepsychology as a valid and evidence-based form of treatment, particularly when using approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions.
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What matters most is not the format—but the strength of the therapeutic relationship and the use of evidence-based interventions, which we prioritize in every session.
Safe, Private & Professional
All sessions are conducted through a HIPAA-compliant, secure video platform to protect your privacy. Just like in-person therapy, your information and sessions are fully confidential. You can attend from any quiet, private location—home office, car, or wherever you feel most effective.
Ready to Get Started?
Telehealth therapy is a flexible, research-backed way to prioritize your mental health without adding more stress to your schedule.
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Book a free consultation to learn more and explore your options. I provide telehealth care to adults in Colorado and 41 other States. Inquire for more information!
What My Clients Say
