Flexible, Effective, and Research-Backed Care—Wherever You Are

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At our Jennifer Olson-Madden, PhD, LLC, we offer secure, HIPAA-compliant telehealth therapy to support adults navigating stress, anxiety, burnout, and life transitions. Whether you’re a busy professional, a parent with limited time, or someone who simply prefers the convenience of therapy from home, telehealth offers a proven, flexible way to access high-quality care.

Telehealth makes therapy more accessible, consistent, and convenient, especially for individuals who:

• Work long hours or have unpredictable schedules

• Are parents or caregivers with limited flexibility

• Prefer not to commute across the Denver Metro Area

• Live in rural or underserved areas

• Experience anxiety, burnout, or overwhelm that make in-person visits more challenging

Clients often report that teletherapy allows them to feel more relaxed, focused, and consistent in their therapeutic work—simply by being in a comfortable, familiar space.

You’ll receive the same level of personalized, evidence-based care as you would in person:

• Sessions grounded in CBT, ACT, and mindfulness

• Guidance on values-based living, stress reduction, and emotion regulation

• Space to explore your goals, gain clarity, and create sustainable change

Yes—research consistently shows that teletherapy is just as effective as in-person therapy for a wide range of psychological concerns.

• A 2020 meta-analysis published in the Journal of Affective Disorders found that video-based therapy is equally effective as face-to-face therapy for reducing symptoms of anxiety and depression.

• The American Psychological Association (APA) supports telepsychology as a valid and evidence-based form of treatment, particularly when using approaches like Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions.

• What matters most is not the format—but the strength of the therapeutic relationship and the use of evidence-based interventions, which we prioritize in every session.

All sessions are conducted through a HIPAA-compliant, secure video platform to protect your privacy. Just like in-person therapy, your information and sessions are fully confidential. You can attend from any quiet, private location—home office, car, or wherever you feel most effective.

Telehealth therapy is a flexible, research-backed way to prioritize your mental health without adding more stress to your schedule.

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Book a free consultation to learn more and explore your options. I provide telehealth care to adults in Colorado and 41 other States. Inquire for more information!